Sunday
HOW TO SELF EXAM
I am not a doctor. If you have questions about possible lumps in the breasts it's best to check with your doctor.
I do however have breasts and more than my share. I shy away from self exams because when I try I feel so many different things. From what I understand the key is to feel for changes in the breast tissue. So if I am understanding right the more you do self exams the better, because it gives you the knowledge of what your breasts normally feel like, and if you should develop changes you will be able to catch them right away. This video should help a bit.
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